INFO : Migraine

Assalamualaikum..

I had severe migraine yesterday, when Ibuprofen was no longer works on me, and taking leave from work was not also an option. what left for was had 1 painkiller - cereblex and a quick nap for 15 minutes.

So what are those Migraine indicates?

My Dr Google said:

A migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine attacks can cause significant pain for hours to days and can be so severe that the pain is disabling.

Warning symptoms known as aura may occur before or with the headache. These can include flashes of light, blind spots, or tingling on one side of the face or in your arm or leg.

Medications can help prevent some migraines and make them less painful. Talk to your doctor about different migraine treatment options if you can't find relief. The right medicines, combined with self-help remedies and lifestyle changes, may help.

And how to differentiate whether you are having headache of migraine?

And how to combat this?

Happy reading!!!


credit: https://www.mayoclinic.org/diseases-conditions/migraine-headache/symptoms-causes/syc-20360201

Wife ruling (always) :)

Assalamualaikum...

One of the GM here gave me this. And by this quote, you shall know whether it's he..or she.

Morale - never ever questioned your wife.

Tetapkan Hati

Assalamualaikum...

Figuratively, things changes steadily over past 2 years. We both are more comfortable doing stuff without the maid, even Ilham, when Tokcik decided to move back to Kedah (read: no maid at all to clean the house for 2 times a week, or to iron the school uniform after this). We are weighing the options, whether to place the kids at transit or get a new maid, and Ilham chose the 1st option. Lagi best tak ada orang asing dalam rumah mama. Good girl.

And at work, if you can recall my struggles, and my never ending fight with the team, i think its just getting better now. Even my GM commented on this in my PPA. How? Just accept that people comes in many form. You can expect them to understand you. The best you should do, just try to figure out how to adapt, without losing your own identity.

And i found the ayat above is so powerful, and a good reminder to myself. What we are, and what we have, even to finest details of whats we feels and think, is not belongs to us. It is under Allah's care and Will.

So when you love something, love moderately. Or when you hate something, teach yourselves to limit the hatred. Learn to have everything in moderate. I am still learning, myself.