INFO : 3 Kanser Utama Wanita

Assalamualaikum..

Jujur, takut nak fikir mengenai sebarang kemungkinan penyakit yang akan mengubah hidup kita selama2 nya. Dengan gaya hidup sekarang, dan juga kepercayaan individu yang pelbagai - vaksin lah, tak nak vaksin lah, dan kualiti udara dan air dan segala perkara di sekeliling yang sudah banyak tercemar.

Dan mengikut bacaan, 2 penyakit utama yang selalu menjadi pembunuh wanita: hati dan kanser. Penyakit hati boleh dikawal dengan tidak merokok, pastikan makan yang betul supaya berat badan optimum dapat dikawal. Tapi kanser lebih susah untuk dijangka. Dan 3 penyakit kanser atau barah ini yang paling banyak menyerang : kanser payudara, kanser paru-paru dan kanser usus besar.

Tapi saya bukan orang yang ahli dalam subjek ini, izinkan saya kongsi dari 1 website yang sangat berguna :

1. Breast Cancer

Your odds: 1 in 8

Risk factors: Your risk factors for breast cancer include family history and age. If you are over 55, your breast cancer diagnosis is more likely to be invasive, and if your mother, sister or daughter has it, your risk is doubled.

Lack of exercise and a high-fat diet are contributing factors to a breast cancer diagnosis, as is drinking heavily and a lack of exercise. Taking birth control pills increases your risk factor, as does not have a pregnancy or having your first pregnancy after thirty.

Screening: Regular breast self-exams are the first step in monitoring any lumps or changes in size or shape in the breast or armpit. Doctors and nurses can offer clinical breast exams, but by the age of forty, you should be talking to your doctor about how often you should be scheduling mammograms.

After fifty you should have a mammogram every two years. Being aware of your body and making sure to address changes or lumps in your breast with your primary care physician is imperative to catching this cancer early and increasing your chances of survival.

2. Lung and Bronchus Cancer

Your odds: 1 in 16

Risk factors: 80% of lung cancers in women could be avoided by simply not smoking. Smoking is the main risk factor for lung and bronchus cancers; smokers can be up to 20 times more likely to get lung cancer than nonsmokers.Other risk factors include an unhealthy diet and lack of exercise and exposure to second-hand smoke, radon gas, arsenic, tar, and soot.

Screening: If you are aged 55-80, currently smoke or have smoked in the past fifteen years, annual lung cancer screenings are recommended. The only recommended screening available for lung cancer is a low-dose computed tomography, which uses low doses of radiation to take pictures of the lungs.

3. Colon and Rectal Cancer

Your odds: 1 in 19

Risk factors: Age is a significant risk factor for these cancers; more than ninety percent of them occur in people over the age of fifty. Inactivity, smoking, heavy drinking, a high-fat diet and a family history of bowel diseases are also contributing factors. 

Screening: It can take ten to fifteen years for cancer cells to grow in the colon, so regular screenings can allow for removal of abnormal cells before there is an issue. Colonoscopies are the preferred screening method for colon, and rectal cancers and regular screening should begin by age fifty. Of course, if you are at higher risk, you should begin screening earlier.

Sumber : Mesothelioma.com.